What is OsteoProFitness All About?

My name is Jenny Samuelson.  I’m a licensed Physical Therapist and the author and founder of OsteoProFitness.

Did you know certain exercises have been shown to build bone and help treat osteoporosis?

To help you be more active and learn about these targeted bone building exercises,  I created OsteoProFitness.  I am here to be your guide on osteoporosis and exercise!

I designed a comprehensive, research-based, bone-building exercise course to improve your bone density, core strength, posture, balance and overall fitness!

My course is for ALL fitness levels and ages, affordable, easy to learn and easy to add into your daily routine!

Let’s fight osteoporosis with exercise together!

Osteoporosis and Exercise – OsteoProFitness

Osteoporosis and Exercise

Osteoporosis Care Plan – Prevent Spinal Fracture
How to Increase Bone Density – Effective Exercises
Osteoporosis Guidelines – Review of the Research

The proof is in the PUDDING!

LET'S FIGHT OSTEOPOROSIS WITH EXERCISE TOGETHER!