Resistance Bands and Stretch Strap

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Resistance Bands

Here is a great pack of multiple resistance bands, a door anchor, handles, and ankle straps that I have used previously!  Click HERE for BANDS

weight lifting for osteoporosis

 

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Stretch Strap

Here is the link to a stretch strap which is helpful when stretching safely with osteoporosis!  Click HERE for STRAP

 

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